Jogging: Add this tip and you will double the fat-burning effect by the first week.
The jogging is often seen as a simple running activity to stay fit. However, there […]
According to a study, donating blood regularly would be good for health.
What if saving lives could also benefit you? A recent study conducted between Germany and
This is exercise number one for losing belly fat, even after 50, and it is approved by a Pilates coach.
Pilates is often regarded as one of the most effective exercises for losing belly fat.
A former teacher turned sexual predator allegedly forced her victims to “wear Scream masks” before having sex with her.
Throughout human history, people have often associated violence and cruelty with men. However, women can
How to lose weight with the rowing machine? 4 techniques to optimize each session.
The rowing machine is a comprehensive fitness device that provides numerous benefits for those looking
This water park was abandoned due to a horrific explosion that caused 15 deaths and 500 injuries! Here’s what it looks like today.
An incredible explosion resulted in the deaths of 15 people and injured 500 visitors at
Say (finally) goodbye to flabby arms with these 3 targeted Pilates moves.
Do you dream of toned and sculpted arms but are fed up with those flabby
Soon the end of expiration dates on certain products?
You may soon no longer see expiration dates on certain foods in supermarkets. A French
Targeting abdominal fat: what is the ideal duration of exercise to slim the stomach?
How to Target Abdominal Fat: What Duration of Exercise to Slim the Belly? Many people