If you think that firming your arms means overdoing it with heavy weights at the gym, think again! It is entirely possible to achieve this goal while staying at home with a few simple exercises. Here are four effective exercises to say goodbye to flabby arms without having to endure an intense weightlifting session. […]
Here are the 4 exercises I do to tone my arms without hitting the gym.

About The Author
Maeve Collins
Maeve is studying sociology and loves digging into the social dynamics of student life, culture, and identity. She brings a thoughtful and nuanced voice to her articles, always aiming to spark conversation and reflection among readers.